After studying exercise science at BYU and being featured in a textbook for my flexibility, my life changed after a car accident left me unable to walk. During my year-long recovery, I experienced firsthand how powerful stretching can be in regaining mobility. When my brother opened a cryoclinic, he encouraged me to pursue certification in assisted stretching. Now, helping clients overcome pain and improve their movement is incredibly rewarding, as I've lived through the same journey and know the impact it can make.
Our Services
Pain Point Assessment - PNF Stretching - Static Stretching - Try Before You Buy
Focused Stretching - PNF Stretching - Static Stretching - Retrospective Tracking
Full Body - Trigger Points - Focused Stretching - PNF Stretching - Static Stretching - Retrospective Tracking
We recognize the value of feeling your best through proper stretching techniques. Every session is conducted with utmost care and attention to your individual needs. If you’re not completely satisfied, we are committed to making it right for you.
Experienced Instructor
2 years experienced as Stretch Therapist and 2 and a half years in Education in Exercise Science and a former Gymnast.
Industry Gold Standards
We incorporate the latest techniques and approaches to guarantee the best outcomes for your flexibility and well-being. Our sessions are designed to deliver top-quality results with precision and care, ensuring an efficient and personalized experience for every client.
Affordable
We offer affordable, locally focused services, delivering high-quality results at competitive prices by staying rooted in the community.
When you need it done fast, done right, and done with integrity, we’re the service team you can count on every time.
"Loved everything so far"
"I’ve been attending the assisted stretching sessions for a few weeks now, and I absolutely love everything so far! The team is knowledgeable and attentive, and I’ve noticed a significant improvement in my flexibility. Highly recommend giving it a try!"
- Anna
"My life changed forever"
"After starting assisted stretching sessions, my life changed forever! I’ve struggled with chronic pain for years, and these sessions have provided me with relief I never thought possible. The team is incredible, and their expertise has transformed my daily routine!"
-Jodie
"Highly recommend this"
"I highly recommend this assisted stretching program! The atmosphere is welcoming, and the sessions are incredibly effective. I leave feeling relaxed and revitalized every time. It’s a must-try for anyone!"
- Sophia
Get quick, actionable tips and expert advice to help you make the most of our services and stay informed.
Flexible Living: Top 5 Stretching Techniques for Enhanced Mobility
Discover effective stretching techniques that can transform your body. From dynamic stretches to improve your range of motion to static stretches for relaxation, these simple methods will enhance your flexibility and overall well-being. Don't forget to focus on often-overlooked areas like your hips and shoulders for a complete routine!
Stretch Success: Key Tips for Maintaining Your Flexibility
Regular stretching is essential for maintaining muscle health and preventing injuries. Incorporating routine assessments and guided stretching sessions can significantly improve your mobility and comfort. Schedule a professional session every few weeks to stay on top of your flexibility goals and avoid future discomfort.
Stretching Bliss: Easy Tips for Achieving Optimal Flexibility
Start with proper warm-ups—prioritize stretching before any physical activity to prepare your muscles. Choose stretches that target your personal areas of concern for optimal results. Consistent practice and mindful routines will keep your body feeling agile and strong all year round!
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For more information, check out our FAQs below for quick answers to common questions.
We strive to offer same-day or next-day appointments whenever possible. Our team works efficiently to fit you into our schedule, ensuring prompt and reliable service.
We stand by our work with a satisfaction guarantee. If you're not completely happy with the results, we'll make it right—your satisfaction is our top priority.
We proudly serve in South Jordan and nearby areas. If you're unsure whether we cover your location, feel free to contact us for confirmation.
Absolutely. All of our instructors are fully licensed, background-checked, and insured to ensure your safety and peace of mind.
Yes, we offer warranties on both parts and labor, ensuring that you receive long-lasting quality service. The specific terms will depend on the service provided, which we will clearly explain before starting the job.
BUSINESS HOURS
MONDAY – SATURDAY
9:00am - 8:00pm
SUNDAY
9:00am - 10:00pm